Approach

I found liberation in the First Noble Truth When I became aware of the First Noble Truth in Buddhism: we all suffer – my paradigm shifted. I spent many years blaming my self for my struggles. My beliefs were mired in self hate and powerlessness. Learning that we all suffer shifted everything. The focus moved from “what’s wrong with me” …

Links to people who move my spirit and influence me

Here are some links to people who move my spirit and influence my approach and practitioners I highly recommend. Practitioners I highly recommend in and around Frederick, MD.   Holistic Doctor: Dr. Rothschild Dr Bruce Rind Occupational Therapy: Kelly Beins Counselor who works with children: Victoria Bolton Christy Van Horn Holistic Treatment Center in Md. Serenity Acres Yoga Sol Yoga …

Compassionate Parenting

Parenting From the Heart On even a good day, parenting can be an anxiety-inducing exercise. From within the emotionally charged situation of the moment, it can be hard to see the appropriate approach. Sometimes the well-meaning voices, from self-help books to neighborly advice, might be conflicting and overwhelming. Yet, you have something no one else does that can provide wisdom …