Breathwork

Breathwork

Join us to liberate our diaphragms from cultural and ancestral conditioning.

Breathing in community has a powerful personal, communal and global impact. One breath creates a shift in our personal nervous systems. Multiple synchronous breaths can shift the collective nervous system and change the world.

High school students breathe for free. BIPOC breathe for $25.

$75-100 sliding scale for everyone else. One scholarship spot. $10 drop-in rate. Love to all.

We will breathe daily (except Sundays) on Zoom from 7:30-8 AM through the month. On Saturdays we will meet from 8 – 8.30 AM and, for those who would like, we meet to connect for 30 minutes after the practice.

The practice is guided though you are strongly encouraged to follow your own rhythm and honor your needs.

Email Me for more information.

Payment

Cash, check and all major credit cards accepted for payment at the time of service.

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Breathwork